How many hours should a narcoleptic sleep?

Автор ameliamartin, Сегодня в 02:45

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ameliamartin

Many people find that taking one or two short, planned naps (15–30 minutes) throughout the day enhances alertness in addition to getting a full night's sleep. It's crucial to stick to a regular sleep routine. Excessive daytime drowsiness frequently continues even with good sleep habits. Along with regular sleep schedules and good living choices, medications like Artvigil 150 may be recommended to encourage wakefulness.